Weigh In record (no journal entry) for 21 December 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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444 kcal
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Fat: 17.97g | Prot: 11.44g | Carbs: 57.52g.
Breakfast: Arla Smör & Rapsolja, Wasa Sesam & Havssalt. Lunch: Arla Mjölk 3%, Kanel, Socker, Felix Risgrynsgröt. more...
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Gaining 0.1 kg a Week
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Smulan121's Weight History
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