Weigh In record (no journal entry) for 21 December 2023
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89.2 kg
Lost so far: 10.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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162 kcal
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Fat: 8.57g | Prot: 16.98g | Carbs: 3.24g.
Breakfast: Hofburger Körniger Frischkäse Halbfettstufe, Alpenmark Le Gruyere. more...
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Gaining 2.1 kg a Week
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juliakik1's Weight History
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