Weigh In record (no journal entry) for 21 December 2023
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1331 kcal
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Fat: 59.06g | Prot: 73.29g | Carbs: 126.35g.
Lunch: Santa Maria Grillolja, Olivolja, Flying Goose Brand Sriracha Mayo Sauce, Felix Vitlökssås, Kronfågel Kycklinginnerfilé, Färsk Pasta (Kokt). Dinner: Santa Maria Grillolja, Felix Vitlökssås, Olivolja, Flying Goose Brand Sriracha Mayo Sauce, Kronfågel Kycklinginnerfilé, Färsk Pasta (Kokt). Snacks/Other: Marabou Dubbelnougat, Lindt 85%. more...
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Gaining 1.1 kg a Week
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detärjujag's Weight History
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