Weigh In record (no journal entry) for 21 December 2023
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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2043 kcal
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Exercise:
bicicleta - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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