Weigh In record (no journal entry) for 21 December 2023
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57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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653 kcal
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Fat: 39.57g | Prot: 25.52g | Carbs: 48.62g.
Breakfast: Кокосовое Масло, Вастэко Топленое Масло Гхи, Di&Di Амарантовая Мука, Яйцо (Целое). more...
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Losing 0.1 kg a Week
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