Weigh In record (no journal entry) for 21 December 2023
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67.7 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1331 kcal
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Fat: 69.69g | Prot: 80.87g | Carbs: 100.71g.
Breakfast: Novus Слойка с Вишней, McDonald's Капучино Маленький , Биток з індички, Barilla Макароны Отварные, Novus Пицца Цезарь . Lunch: Winway Папайя, Своя Лінія Орехи, Ясенсвіт Яйця, Сильпо Салат Шуба. more...
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Gaining 4.2 kg a Week
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natali_ka)'s Weight History
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