Weigh In record (no journal entry) for 21 December 2023
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51.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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453 kcal
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Fat: 6.60g | Prot: 28.23g | Carbs: 69.79g.
Lunch: Arroz Blanco, Super Pollo Filetitos de Pollo, Betarraga. Dinner: Sprim Jugo Frutos del Bosque, Pepino (Pelado), Huevo, Arroz Blanco. Snacks/Other: BigTime Chicle sin Azúcar Strong, Durazno, Sprim Jugo Frutos del Bosque. more...
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Losing 2.8 kg a Week
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liss_ftness's Weight History
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