Weigh In record (no journal entry) for 21 December 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1925 kcal
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Fat: 58.54g | Prot: 102.37g | Carbs: 234.61g.
Breakfast: Manzana, Andatti Café Soluble, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Manzana, Plátano, Trufas de Chocolate Caseras, Lala Lala 100 +Proteína Light, Quick Avena Total. Lunch: Naranjas, McCormick Mostaza, Mi Catsup Salsa de Tomate para Aderezar, Rebanada de Chocolate (Pan Dulce), El Molino Blanco de Mateo Pan Blanco, Tuny Ensalada de Atún Primavera sin Mayonesa. Dinner: Caramelos Duros, Tuny Atún Aleta Amarilla en Agua, Cheetos Habanero Bites, Trufas de Chocolate Caseras, Heinz Mostaza, Heinz Catsup. Snacks/Other: Granvita Galletas de Avena Miel con Nuez, Coca-Cola Coca-Cola sin Azucar. more...
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steady weight
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Demian BetVega's Weight History
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