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Lolita30
Journal
28 Apr 15
Lolita30's Journal, 28 Apr 15
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Weigh In record (no journal entry) for 28 April 2015
65.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2015:
316 kcal
Fat: 4.93g | Prot: 12.34g | Carbs: 55.83g.
Breakfast:
Jugo de Mora.
Lunch:
Plátano Dominico, Arroz Blanco, Carne de Res Molida (95% Magra / 5% de Materia Grasa).
Dinner:
Arepa con Queso.
Snacks/Other:
Jugo de Durazno.
more...
1868 kcal
Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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Lolita30's Weight History
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