Weigh In record (no journal entry) for 21 December 2023
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58.9 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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974 kcal
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Fat: 27.86g | Prot: 36.57g | Carbs: 150.12g.
Breakfast: Nutella Crema de Avellana, Marinela Bombonetes, Marinela Canelitas (10g), Aurrera Bolillo. Lunch: Chicharrón, Tortillas de Maíz. Dinner: Nestlé Leche en Polvo Carnation, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Uvas Pasas, Yoplait Yoghurt Natural Doble Cero. more...
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Losing 10.5 kg a Week
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laila584's Weight History
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