Weigh In record (no journal entry) for 21 December 2023
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1892 kcal
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Fat: 89.21g | Prot: 86.09g | Carbs: 204.63g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Queso Parmesano Rallado Seco, Taco de Bistec, Naranjas, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Bionda Requesón, Curry en Polvo, Plátano, Jitomate, Pepino (con Cáscara), Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Pan Bueno Pan de Muerto, Curry en Polvo, Bionda Requesón, Jitomate, Pepino (con Cáscara). more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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