Weigh In record (no journal entry) for 21 December 2023
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1222 kcal
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Fat: 41.36g | Prot: 30.95g | Carbs: 184.64g.
Breakfast: Autenta Foods Pretzels Galletas Horneadas Saladas, Hillshire Farm Pechuga de Pavo Horneada, Zulka Azúcar Morena, Nescafé Taster's Choice Vainilla, Kirkland Signature Maple Syrup, Krusteaz Waffles Estilo Belga. Lunch: Fanta Fanta, Heinz Catsup, Chimichurri, Little Caesars Pizza, Piña. Dinner: Oreo Oreo. Snacks/Other: Ferrero Chocolate. more...
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2508 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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