Weigh In record (no journal entry) for 22 December 2023
|
48.3 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
200 kcal
|
Fat: 9.42g | Prot: 4.62g | Carbs: 24.11g.
Breakfast: Какао, А.В. Кривощёков Сырок Творожный Глазированный с Ванилином. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.darnich.'s Weight History
|