Weigh In record (no journal entry) for 29 April 2015
|
69.7 kg
Lost so far: 9.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 11.92g | Prot: 14.17g | Carbs: 46.96g.
Breakfast: Сыр Российский, Гречка Вареная. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
O.Anishchenko19's Weight History
|