Weigh In record (no journal entry) for 22 December 2023
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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835 kcal
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Fat: 44.73g | Prot: 44.94g | Carbs: 68.62g.
Breakfast: Океан в Подарок Форель Радужная Филе-Куски, Bela Bovino Сливочный Сыр Мягкий, Овсяноблин. Lunch: Квашеная Капуста, Котлета Свиная, Гречка с Маслом. more...
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Losing 4.2 kg a Week
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tandob.23's Weight History
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