Weigh In record (no journal entry) for 22 December 2023
|
49.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
335 kcal
|
Fat: 16.64g | Prot: 36.19g | Carbs: 12.01g.
Breakfast: Акконд Творог От Красули 5%, Чай. Lunch: Чай. Dinner: Село Зелёное Сыр Фермерский со Сливками, Китайская Капуста, Огурец (с Кожурой). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana.rogozhina11's Weight History
|