Weigh In record (no journal entry) for 22 December 2023
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80.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1370 kcal
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Fat: 68.98g | Prot: 49.25g | Carbs: 135.18g.
Breakfast: Bananes, Café, Pain au Chocolat. Lunch: Auchan Millet, Épeautre et Légumes Verts, Notre Jardin Petits Pois Extra Fins, Saint Eloi Épinards Hachés, Aviko Burger Végétal. Dinner: Reflets de France Cancoillotte à l'ail, Auchan Millet, Épeautre et Légumes Verts, Lidl Mortadelle. more...
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Gaining 0.3 kg a Week
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Jmpblanc's Weight History
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