Weigh In record (no journal entry) for 22 December 2023
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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333 kcal
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Fat: 12.34g | Prot: 12.47g | Carbs: 41.70g.
Breakfast: Nasi Goreng. more...
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Losing 0.1 kg a Week
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aisyahsyaukat's Weight History
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