Weigh In record (no journal entry) for 22 December 2023
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104.7 kg
Lost so far: 21.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1054 kcal
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Fat: 62.67g | Prot: 84.97g | Carbs: 38.30g.
Breakfast: Snickers Мороженое, Окское Яичный Белок, Мираторг Рёбрышки Свиные. Lunch: Суп Овощной. Dinner: Наша Семья Суп Овощной, Творог 5%, Пангасиус, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 0.5 kg a Week
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АленаFox17's Weight History
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