Weigh In record (no journal entry) for 22 December 2023
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66 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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831 kcal
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Fat: 39.32g | Prot: 36.75g | Carbs: 83.77g.
Breakfast: Tine Brunost, Honning, Kokt Skinke, Tine Bremykt, Grovbrød. Lunch: Coop Laksefilet, Potetmos (med Helmelk og Smør). more...
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Losing 2.5 kg a Week
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flabbadabb's Weight History
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