Weigh In record (no journal entry) for 22 December 2023
|
79 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
627 kcal
|
Fat: 36.47g | Prot: 25.02g | Carbs: 41.65g.
Breakfast: Чай, Аладушкин Хлеб Кёльн, Царицыно Колбаса Полукопченая. Snacks/Other: Etlon Эспрессо, Cofix Американо, Bombbar Протеиновое Печенье Кокос, Пятерочка Груша Китайская. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Партизанка's Weight History
|