olocofsa's Journal, 22 Dec 23

Weigh In record (no journal entry) for 22 December 2023

100.5 kg Lost so far: 16.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2023:

2540 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.2 kg a Week

olocofsa's Weight History