Weigh In record (no journal entry) for 22 December 2023
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44.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1283 kcal
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Fat: 50.55g | Prot: 104.01g | Carbs: 110.73g.
Breakfast: Mandarina. Lunch: PRE Beef Filet Mignon Steak, Manzana Roja. Dinner: Crackers, Patata, Smithfield Bacon, Zippy's Beef Stew. Snacks/Other: Brownie. more...
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Gaining 0.7 kg a Week
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ginavalerobarnet's Weight History
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