Weigh In record (no journal entry) for 22 December 2023
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1055 kcal
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Fat: 34.07g | Prot: 76.25g | Carbs: 114.40g.
Breakfast: Tomates, Hortifruti Cebola Crua, Bauducco Torrada Fermentação Natural, Ovo. Lunch: Abobrinha Cozida, Cenouras Cozidas, Friboi Carne Moída de Acém, Feijão Preto Cozido, Arroz Branco (Cozido), Hortifruti Cebola Crua, Tomates. Snacks/Other: Figos, Berry Good Mirtilo, Whey 100% Pure Cookies & Cream, Banana Caturra, Ovo. more...
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Losing 0.9 kg a Week
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barbara_ribas's Weight History
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