Weigh In record (no journal entry) for 22 December 2023
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58.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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512 kcal
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Fat: 16.49g | Prot: 14.86g | Carbs: 78.46g.
Breakfast: Nestlé Leche en Polvo Carnation, Frijoles Cocidos, Tortillas de Maíz. Lunch: Bolillo. Snacks/Other: Palanqueta. more...
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Losing 2.8 kg a Week
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laila584's Weight History
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