Weigh In record (no journal entry) for 22 December 2023
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66.3 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1334 kcal
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Fat: 45.61g | Prot: 28.79g | Carbs: 212.62g.
Breakfast: San Marcos Leche Baja en Grasa, Mumbai Té Chai con Vainilla, Zulka Azúcar Morena, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g). Lunch: Uvas Verdes, Piña, Clemente Jacques Aderezo Ranch , Fresh Gourmet Crutones Sabor Italiano, Aceite de Oliva, Calabacitas, Cebolla Frita, Mr. Lucky Ensalada de Kale Orgánico . Dinner: Swiss Miss Milk Chocolate, Zulka Azúcar Morena, San Marcos Leche Baja en Grasa, Nestlé La Lechera, San Marcos Leche Baja en Grasa, Kellogg's Choco Krispis. more...
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2659 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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