Weigh In record (no journal entry) for 23 December 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1461 kcal
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Fat: 71.65g | Prot: 64.69g | Carbs: 135.18g.
Breakfast: ICA Gravad Lax Skivad, Bregott Bregott Ekologisk, Rostat Vitt Bröd. Lunch: ICA Basic Pyttipanna. Dinner: Annas Pepparkakor. Snacks/Other: Gurka (med Skal), Morötter, Estrella Sourcream Onion , Gräddfil, Olw Dippmix, Bregott Bregott Ekologisk, Wasa Husman, Slotts Skånsk Senap, Julskinka. more...
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Losing 4.9 kg a Week
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saradrougge's Weight History
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