Weigh In record (no journal entry) for 23 December 2023
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1355 kcal
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Fat: 64.05g | Prot: 25.58g | Carbs: 159.28g.
Breakfast: Nutella Nutella, Marmelade, Kerrygold Butter, REWE Bäcker Brötchen . Lunch: Kaufland Apfelmus, Nutella Nutella, Eierkuchen. Dinner: Schafskäse, Likör, Brunch Knoblauch-Kräuter, Vitakrone Fleischsalat Metzgerart, Gut & Günstig Edel Salami , Lätta Halbfettmargarine, Filinchen Ballaststoff. Snacks/Other: Kinder Milchschnitte, Frenzel Gewürzkuchen. more...
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Losing 0.3 kg a Week
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Maxi2302's Weight History
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