Weigh In record (no journal entry) for 23 December 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1997 kcal
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Fat: 89.27g | Prot: 124.14g | Carbs: 151.61g.
Breakfast: Broccoli, Egg. Lunch: Fresh Fruit Salad Alkanari, Potato French Fries, Snack Slider Burger, Chicken Burger with Potatoes, Sunflower Oil. Dinner: White Rice, Chicken Breast. more...
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steady weight
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