arjesus02's Journal, 29 Apr 15

Weigh In record (no journal entry) for 29 April 2015
91.5 kg Lost so far: 9.2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:
1785 kcal Fat: 67.11g | Prot: 97.18g | Carbs: 139.02g.   Breakfast: Facturas, Riera Tostadas de Gluten, Riera Tostadas de Gluten, Mate, Riera Tostadas de Gluten. Lunch: Hamburguesa de Pollo, Milanesa Napolitana. Dinner: Bollos, Chorizo, Cerveza Normal. Snacks/Other: Fargo Pan Salvado Doble Rodajas Finas, La Virginia Cappuccino Light, Vieníssima Salchichas. more...
2901 kcal Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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arjesus02's Weight History


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