Weigh In record (no journal entry) for 23 December 2023
|
126.6 kg
Lost so far: 31.2 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
3242 kcal
|
Fat: 112.79g | Prot: 120.32g | Carbs: 441.56g.
Breakfast: Great Value Lowfat Yogurt - Strawberry, Wal-Mart Golden Delicious Apple. Lunch: Little Caesars Cheese (Large Classic Pizza). Dinner: Great Value Lowfat Yogurt - Strawberry, Red Delicious Apples. Snacks/Other: Apple Turnover or Dumpling, Apple Turnover or Dumpling, Planters Lightly Salted Dry Roasted Peanuts. more...
|
Losing 3.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morganstuart's Weight History
|