Weigh In record (no journal entry) for 23 December 2023
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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900 kcal
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Fat: 41.49g | Prot: 57.65g | Carbs: 71.95g.
Breakfast: Ideal Pan Integral Chico , Huevo, Aceite de Oliva. Lunch: Acuenta Aceite Vegetal, Cebollas, Tomates, Pescado Frito, Arroz Blanco. more...
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Gaining 0.4 kg a Week
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marce.leivaar's Weight History
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