Weigh In record (no journal entry) for 23 December 2023
|
61.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
1090 kcal
|
Fat: 65.43g | Prot: 41.68g | Carbs: 85.77g.
Breakfast: Boing! Nectar de Mango, Lala Queso Panela, Aceite Vegetal, Chorizo, Frijoles Refritos, Sopes. Lunch: Zanahoria, Mojarra. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|