Weigh In record (no journal entry) for 23 December 2023
|
65.4 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
1608 kcal
|
Fat: 64.00g | Prot: 38.75g | Carbs: 222.81g.
Breakfast: Kirkland Signature Biscotti de Almendras, Zulka Azúcar Morena, Nescafé Taster's Choice Vainilla, Kirkland Signature Jarabe de Maple, Nata Don Javier, Bimbo Pan Blanco (24g). Lunch: Kirkland Signature Jarabe de Maple, Le Moulin Bakery Waffles, Piña, Vegetalistos Superfood5, Jitomate, Pretzels, Kirkland Signature Queso Monterrey Jack, Hillshire Farm Pechuga de Pavo Horneada, McCormick Mostaza (15g), McCormick Mayonesa (10g), Bimbo Pan Blanco (24g). Dinner: San Marcos Leche Baja en Grasa, Kirkland Signature Miel de Abeja, Bimbo Pan Blanco (24g), Nata Don Javier. Snacks/Other: Miguelito Miguelito Original, Piña, Member's Mark Kettle Chips. more...
|
|
2748 kcal
|
Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|