Weigh In record (no journal entry) for 23 December 2023
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129.3 kg
Lost so far: 5.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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905 kcal
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Fat: 31.12g | Prot: 35.12g | Carbs: 124.44g.
Breakfast: 2% Fat Milk, Cheerios cheerios multi grain. Dinner: Coffee with Milk, Lindsay Extra-Large Pitted Olives, Great Value Baby Dill Pickles, Clementines, Trader Joe's Spinach Pizza. more...
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Gaining 1.3 kg a Week
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Manifer72's Weight History
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