Weigh In record (no journal entry) for 22 December 2023
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51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1415 kcal
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Fat: 29.47g | Prot: 55.57g | Carbs: 235.56g.
Breakfast: Costco 科克蘭全脂鮮乳, 全家 匠-新纖麥土司. Lunch: 四神湯, 潤餅. Dinner: 桂冠 芝麻湯圓, 桂冠 花生湯圓, 義美 小湯圓. more...
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steady weight
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Wendy 2810's Weight History
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