Weigh In record (no journal entry) for 24 December 2023
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75.4 kg
Lost so far: 21.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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255 kcal
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Fat: 8.71g | Prot: 14.72g | Carbs: 29.49g.
Breakfast: Philadelphia Light, ICA Gravad Lax Skivad, Wasa Julknäcke, Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk. more...
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Gaining 1.4 kg a Week
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patrik_morp's Weight History
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