Weigh In record (no journal entry) for 24 December 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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338 kcal
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Fat: 12.71g | Prot: 35.48g | Carbs: 26.29g.
Breakfast: Psyllium Seed Husks, Avocado, Lemonade with Vitamin C Added, Vital Protein Collagen, Alpro Soya Milk Unsweetened. Lunch: Herbal Tea, Strawberries, Alpro Soya Milk Unsweetened, Strawberries, Avocado, Women's Best Vegan Protein Chocolate, Fluid Replacement (Electrolyte Solution). Dinner: Psyllium Seed Husks. more...
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Losing 1.8 kg a Week
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mony in dubai 🇦🇪's Weight History
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