Weigh In record (no journal entry) for 24 December 2023
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72.3 kg
Lost so far: 16.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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431 kcal
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Fat: 36.45g | Prot: 23.76g | Carbs: 3.34g.
Breakfast: Scrambled Egg (Whole, Cooked) , Jimmy Dean Regular Pork Sausage , Smithfield Thick Cut Bacon. more...
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Gaining 0.2 kg a Week
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Dogcatcher1's Weight History
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