Weigh In record (no journal entry) for 24 December 2023
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46 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1340 kcal
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Fat: 80.62g | Prot: 15.99g | Carbs: 130.61g.
Breakfast: Корица, Herbalife High Protein Iced Coffee, Alpro Миндальное Молоко без Сахара. Dinner: Milka Choco & Biscuit. Snacks/Other: Чай. more...
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Gaining 2.8 kg a Week
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nastiasdk's Weight History
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