Weigh In record (no journal entry) for 25 December 2023
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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860 kcal
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Fat: 50.54g | Prot: 63.76g | Carbs: 25.30g.
Breakfast: Bombbar Батончик Неглазированный Кокос, Оливковое Масло, Sveza Брынза, Магнит Авокадо. Lunch: 6PAK Nutrition Milky Shake Whey. Dinner: Молоково Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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sola_virum.s's Weight History
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