Weigh In record (no journal entry) for 25 December 2023
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123.3 kg
Lost so far: 22.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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491 kcal
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Fat: 24.62g | Prot: 18.32g | Carbs: 47.78g.
Breakfast: Snickers Лесной Орех, Кофе с Молоком. Dinner: Хлебный Дом Хлеб Украинский Новый, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Ланочка1989's Weight History
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