Weigh In record (no journal entry) for 25 December 2023
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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971 kcal
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Fat: 56.85g | Prot: 63.96g | Carbs: 50.36g.
Breakfast: Окское Яйцо, Lavazza Кофе, Молоко 3,5%. Lunch: Бахетле Капуста Цветная Жареная в Яйце, Окское Яйцо. Dinner: Сэн Сой Фунчоза, Лента Килька в Томатном Соусе. more...
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Losing 0.9 kg a Week
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golyshik's Weight History
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