Weigh In record (no journal entry) for 25 December 2023
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74 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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219 kcal
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Fat: 11.64g | Prot: 8.52g | Carbs: 20.86g.
Breakfast: Chocolate Chip Cookies (Soft Type) , Ultra Milk Susu UHT Full Cream (250ml). more...
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Gaining 0.0 kg a Week
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fionabastian12's Weight History
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