Weigh In record (no journal entry) for 25 December 2023
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88 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1336 kcal
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Fat: 44.55g | Prot: 199.59g | Carbs: 29.15g.
Breakfast: Зеленая Линия Филе Индейки по-Домашнему, Вареное Яйцо. Lunch: Exponenta High-Pro Кокос-Миндаль, Простоквашино Творог 2%. more...
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steady weight
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