nadeka2009's Journal, 25 Dec 23

Weigh In record (no journal entry) for 25 December 2023
92.8 kg Lost so far: 2.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2023:
754 kcal Fat: 12.25g | Prot: 26.32g | Carbs: 146.33g.   Lunch: Белый Хлеб, Финик, Хурма, Говядина Отварная, Гороховый Суп. more...
Gaining 2.3 kg a Week

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nadeka2009's Weight History


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