Weigh In record (no journal entry) for 25 December 2023
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81 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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263 kcal
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Fat: 12.82g | Prot: 14.15g | Carbs: 24.30g.
Breakfast: Doğadan Yeşil Çay(Sade), Haşlanmış Yumurta, Yeşil Biber, Kepekli Ekmek, Kırmızı Domates, Sütaş Süzme Peynir. more...
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Gaining 0.1 kg a Week
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semanrctn's Weight History
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