Weigh In record (no journal entry) for 25 December 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2678 kcal
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Fat: 92.91g | Prot: 207.11g | Carbs: 239.70g.
Breakfast: Egg, Brown Bread. Lunch: Pink Chicken Pasta Asparagus. Dinner: Chicken and Mushroom Orzo Calo . Snacks/Other: Mixed Berries Yoghurt Calo, Cherry Tomato Bites Calo, Chicken and Broccoli Bowl Calo. more...
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steady weight
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