Weigh In record (no journal entry) for 25 December 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1114 kcal
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Fat: 34.04g | Prot: 75.08g | Carbs: 180.55g.
Breakfast: Coop Clementine, Tè (Infuso), Succo di Limone. Lunch: Cavolini di Bruxelles Cotti, Deluxe Patè di Cipolla Rossa, Liveg Vegamberetti Alterna Sea no Fish, Revo Salmone Spread Vegan ( Crema Veg), Patate al Forno, Vemondo Affettato Vegetale Gusto Pollo, Bonduelle Iceberg e Carote, Calvé Salsa Avocado e Lime, Sojasun Yogurt di Soia Bianco, Salsa di Soia, Conad Carote Cotte al Vapore, Aglio. Dinner: Salsa di Soia, Aglio, Lidl Purè di Patate, Sojasun Yogurt di Soia Bianco , Calvé Salsa Avocado e Lime, Garden Gourmet Vuna, Delizie del Sole Piselli Finissimi Surgelati , Garden Gourmet Filetti Vegetali Nature. more...
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Gaining 2.1 kg a Week
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