Weigh In record (no journal entry) for 25 December 2023
|
46.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2023:
|
190 kcal
|
Fat: 0.58g | Prot: 19.05g | Carbs: 26.74g.
Lunch: Batata Inglesa Cozida, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Arroz Branco (Cozido). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milktilu's Weight History
|